Tonight's topic was "Doubt." In addition to the reading from In This Very Life, I prepared a discussion guide from the writings of Gil Fronsdal on the subject of working with doubt.
I've found Gil to be a very trustworthy, practical and gentle guide in the developing and sustaining of my meditation practice. These teachings on working with doubt as a hindrance are a good example of his supportive style.
- If you are interested in the discussion guide I prepared, you can download it HERE as a pdf.
- If you are interested in the original writings, you can access them at the Insight Meditation Center and Audio Dharma websites:
- “Doubting Doubt: Practicing With the Final Hindrance”
- The Issue at Hand, especially chapter 24 on "Patience"
- Handouts on “Doubt” from the 5 Hindrances Dharma Study Program
Additionally, some of you requested the reference to papanca-sanna-sankha , which is found in the "Madhupindika Sutta: The Ball of Honey."
May you be well and happy! :)
